Today is day 2 of my 30-day challenge.
I really needed this.
The last few months have been full of anxiety and tension for me. Luckily, things are starting to level out which is good.
What was going on?
I’m not sure really. Sometimes I unconsciously decide that I want to stress myself out and makeup problems in my head that either don’t exist or aren’t as bad as I project them to be.
In order to cope with this, I decided to get out of my own way and take some simple actions.
Every day for the next 30 days, I will complete the following tasks.
Write every morning
Read every morning
Exercise every day
Drink a full jug of water
Call one person a day just to talk shop or say hi.