This evening, I was getting ready to work out. I went upstairs and put on my shorts and my kicks and get my headphones. I was getting myself in the zone. I came downstairs and I saw Jules sitting on the couch doing homework. So I sat down next to her. After about 10 minutes […]
The Importance of Good Writing
I have been quietly working on a new project for the past month. The project is called Stem Cell Authority. We are building a resource that gives credible news and information about stem cell treatment. The research behind stem cell treatment is groundbreaking and exciting, especially in the areas of joint repair and pain. However, […]
Improvement as a byproduct of measurement
I recently downloaded an app called “Strides.” It’s a simple habit tracking app. I came up with 5 habits that I want to do each day and as I do them, I check it off as completed for the day. It’s gamification. How many consecutive days can I get of completing all my habits? It […]
Please Stop Saying Sorry
My wife and I took a trip to the grocery store the other day. I rather enjoy food shopping with Jules. She meticulously picks out the freshest items and I follow her like a puppy carrying the baskets and carts. She’s the cutest. It makes me happy. The only problem is that every time I […]
Getting the Most Out of Life: 4 Truths that No One Wants to Hear
Life is hard. In many respects, it is easier to ruin one’s life than it is to stay on the straight and narrow. Getting the most out of life is an intentional act. You have to want to live well. I have ruined my life before. I was terribly addicted to drugs. I had piles […]
Teaching the Next Generation
When I first started my blog, I used to care a great deal about “providing value” to my readers. I would spend hours, and even days, researching and writing the most well-informed articles possible. I wanted to teach people. I still do. Recently, I’ve observed myself spending less time on long-form, informative blog posts, and […]